My Story

As the proud owner of Zen Soul Yogapothecary, a flourishing yoga studio established in 2017 and formerly known as Now & Zen Yoga, my journey in the wellness realm has been a transformative odyssey. Before delving into the world of yoga, I dedicated 15 years of my life as a dance teacher, fostering a deep connection between movement and the human spirit. Embracing a new chapter, I transitioned into the realm of yoga, becoming a certified 200-hour registered yoga teacher. Passionate about healing, I pursued trauma-informed yoga certification, specializing in transcending sexual trauma through the therapeutic power of yoga. Currently on the path to achieving a 500-hour registered yoga teacher certification, I've accumulated over 1500 hours of teaching experience, catering to practitioners of all levels. Beyond the studio, I wear the hats of a devoted mother to two beautiful souls and a loving partner in marriage. My journey is a testament the transformative power of mind-body practices and the holistic approach to life that I continue to embody and share with others. My passion extends beyond the studio, as I actively advocate for the well-being of women and children, striving to create a positive impact within the community.